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A space to talk.

Virtual counselling with a Registered Psychotherapist for:

  • Anxiety

  • Stress

  • Burnout

  • Life Transitions

How we'll work together.

We'll look at what's been the hardest and understand the patterns underneath. Alongside space to talk, we'll practice tools that fit your everyday life.

The details.

50 minutes - $150 CAD

Virtual across Ontario

English & French

Receipts provided for insurance claims

A 15-minute conversation to see whether we're a good fit.

A 50-minute video call to address needs and support.

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